Gluten-Free Guru

GFG Fish Fingers


  • 300g white fish skinned
  • 1 eggs
  • 2 tbs milk
  • 50 g seasoned cornflakes
  • ½ lemon squeezed
  • 1 tbs olive oil
  • 50g seasoned cornflour with alt/pepper



  • 75g cornflakes or 75g GFG plain flour
Oven: 200C


  1. Marinate fish in olive oil and lemon juice for 20mins
  2. Combine egg and milk in bowl
  3. Chop fish into equally sized chunks or fingers
  4. Dip chunks into cornflour, then egg, then GFG plain flour or cornflakes
  5. Place on baking sheet
  6. Bake at 220C after drizzling with a little olive oil, for 20mins or pan fry
  7. Serve with chips