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Recipes
Go Gluten-Free
Our Story
Recipes
GFG Fish Fingers
Ingredients
300g white fish skinned
1 eggs
2 tbs milk
50 g seasoned cornflakes
½ lemon squeezed
1 tbs olive oil
50g seasoned cornflour with alt/pepper
Topping
75g cornflakes or 75g GFG plain flour
Oven: 200C
Method
Marinate fish in olive oil and lemon juice for 20mins
Combine egg and milk in bowl
Chop fish into equally sized chunks or fingers
Dip chunks into cornflour, then egg, then GFG plain flour or cornflakes
Place on baking sheet
Bake at 220C after drizzling with a little olive oil, for 20mins or pan fry
Serve with chips