Our range of gluten-free flours for all your baking needs
Want some baking ideas?
Try one of our easy-to-follow recipes for cakes, biscuits and much more
The better option
Increasingly, people are discovering the health benefits of a gluten-free diet. Replacing processed food with fresh, natural ingredients.
Try our Gluten-Free Guru range today. It’s a great way to make your lifestyle gluten-free.
Going Gluten-free
Gluten is found a wide range of products – many more than you might expect.
Not only is gluten found in cereal grains such as wheat, barley and rye, it’s also in many commercially-made products – such as breads, cakes, soups, crisps, processed meats, gravy, seasonings, soya sauce, sweets and most ready-made meals… the list is almost endless.
But a life without gluten does not mean a life without tasty nutritious food. For those who love to bake and cook, there are thousands of amazing recipes available online. With a little practice, you can achieve fantastic results.
Good luck with your gluten-free journey!

Download our recipe book
Quick and easy recipes that give delicious results… and they’re gluten-free too!
Our ebook includes recipes for cookies, cakes, granola, chicken nuggets, fish fingers, and many more.
e-book in pdf format (4MB)
Your Gluten-Free Menu
Delicious recipes, all contained in our Gluten-Free Guru Recipe Book
Granola
Pancakes or Crêpes
with a topping of Blueberries, Strawberries, Bananas, Chocolate Sauce or Maple Syrup
Bread or Toast
Vegetable Soup1 with a Bread Roll
Chicken or Fish in Breadcrumbs
Fish Pie2
Burger3 in a Bun
Pizza
1. using plain flour for the roux
2. using plain flour for the white sauce
3. using plain flour to bind
Cakes
Brownies
Scones
Biscotti
Banana Loaf
Biscuits
Cup Cakes
Chocolate Fudge Pudding
Apple Crumble
Crêpes Suzette
Mikado

Packaging may vary
Our Products
Gluten-Free Guru’s delicious range of flours are free from artificial preservatives, colors and flavors. Our products are now available from a range of outlets across Nairobi, including: Healthy U, Onn The Way, KPS Karen or Hardy, Zuchini and online from Greenspoon. If you would like us to deliver to you directly, please contact us.
Bulk Packs
Our range of gluten-free flours are also available in bulk packs, offering ease of use and cost-savings. These contain the same high-quality flours as our retail range. Available to order from wholesalers and delivered to your door.
For further information or to place your order, please contact us.

Mandazi & Donut
For soft and tasty donuts
Ingredients:
Millet, Rice, Amaranth, Tapioca, Potato Flour

Mandazi & Donut
For soft and fragrant Mandazi
Ingredients:
Millet, Rice, Amaranth, Tapioca, Potato Flour

Chapati Flour
Formulated specially for soft chapatis
Ingredients:
Rice, Millet, Amaranth, Tapioca

Pancake Flour
For light and fluffy pancakes
Ingredients:
Tapioca, Rice, Millet, Amaranth, Cornflour

Self-Raising Flour
Light, well-risen results for sponges and cakes
Ingredients:
Rice, Millet, Cornflour, Amaranth, Tapioca, GF Baking Powder

Plain Baking Flour
Ideal for biscuits and all general cooking needs
Ingredients:
Rice, Millet, Tapioca, Cornflour, Amaranth, Potato Flour

Bread & Pizza Flour
For an authentic-tasting thin and crispy pizza base
Ingredients:
Rice, Tapioca, Amaranth, Millet

Bread & Pizza Flour
An ideal substitute for strong flour
Ingredients:
Rice, Tapioca, Amaranth, Millet
Our Story
My gluten-free journey began in 2015 when my daughter became gluten intolerant. I quickly discovered how difficult it was to find suitable foods for her diet. After experimenting with many types of grain, I came up with the Gluten-free Guru range of flours.